Meet Andrew
Meet Andrew
Meet Andrew
About
Andrew J. Hebert, LPC
get to know me
I’m Andrew J. Hebert, a Licensed Professional Counselor with twenty-five years of experience helping people feel seen, supported, and capable of real change. My approach is steady, down-to-earth, and rooted in the belief that everyone deserves a space where they can breathe, sort through what’s weighing on them, and feel genuinely understood. I use practical, gentle strategies—especially cognitive-behavioral work—to help clients untangle their thoughts, break old patterns, and move toward a life that feels more grounded and manageable.
Education & Credentials
Andrew J. Hebert dedicated his career to therapy after seeing the impact of emotional struggle on loved ones. He earned his Master’s in Psychological Counseling from Nicholls State University in 1998 and became a Licensed Professional Counselor in 2001. His background reflects a deep commitment to ethical care and empowering individuals to overcome mental health challenges.
Background & Experience
What makes me unique as a therapist is the life I’ve lived before ever sitting in the counselor’s chair. I grew up around mental health challenges from a young age, so I learned early what it feels like to navigate big emotions without always having the language for them. That experience shaped the way I show up for people—with patience, understanding, and a deep respect for what they’ve survived. I’m also in long-term recovery from alcohol, and that journey has given me a level of empathy and honesty that you can’t learn from a textbook. I know what it’s like to rebuild yourself, to face setbacks, and to choose healing again and again.
That lived experience helps me connect with clients who feel ashamed, overwhelmed, or unsure where to start. I meet them without judgment because I’ve been there. I’m adopted as well, and that part of my story taught me about identity, belonging, and the complicated layers of family. It helps me support clients who are navigating questions about who they are, where they fit, and how their past shapes their present. And on a lighter note—I’m an animal lover through and through. My rescue pets keep me grounded and remind me daily of the power of compassion, second chances, and unconditional presence.
My Approach to Counseling
If you are struggling with anxiety, burnout, or deep sadness, please know that you do not have to carry these burdens alone. I provide a warm, non-judgmental space to help you navigate trauma, grief, and the pressures of daily life with empathy and professional support.
Together, we will build a practical toolkit to regulate your emotions and reclaim your peace. My approach is tailored to your unique story, focusing on actionable strategies to foster real healing. Choosing therapy is a courageous step toward a life aligned with your values, and I am here to help you rediscover joy and stability.
How I Work
First session
Our initial session is simply about helping you feel comfortable. We will move at your pace as I get to know your story and what you hope to achieve. You don't need to have all the answers right now; we will gently explore your history and current stressors together. I'll explain my process and how we can partner to tackle the patterns weighing on you. Many clients leave this first meeting feeling a significant sense of relief, having found a non-judgmental space to finally breathe. My priority is ensuring you feel heard, supported, and optimistic about your journey toward healing.
Ideal Clients
I work best with individuals and couples who are tired of carrying their burdens alone and are ready for a collaborative partner in their healing. My ideal clients are those who feel stretched thin or stuck in old patterns but possess a quiet resilience to keep moving forward. Whether you are an adult or a teen, you deserve a space where you can be yourself without judgment. If you value a down-to-earth, conversational approach and are ready to make small, realistic changes to reclaim your life, I am here to walk alongside you and help you find the clarity you need.
Treatment methods
My philosophy is rooted in Cognitive Behavioral Therapy (CBT), a practical method that explores how our thoughts shape our emotions and behaviors. By gently shifting your perspective, we can transform how you feel and act, helping you reclaim your inner peace.
I prefer CBT because it offers real, usable tools for your daily life. Together, we will slow down and notice heavy or unfair thoughts, challenging them so you can see your situation with more clarity. We focus on what is true and helpful, making small, manageable shifts at a steady pace. My goal is to help you feel lighter and more in control, working with your thoughts rather than being overwhelmed by them.